Through your mobile device, activate these features related to your personal fitness training:
- View and record the results of fitness tracking including heart rate, distance, time, speed, elevation and calories burnt at all times.
- View and share your activity tracking history.
- Achieve the maximum fitness results and avoid over exertion during exercise by following the instruction of “Heart Rate Zone” tracking.
- “Heart Rate Zone” tracking helps you keep your exercise intensity within the activity choice of “Fat Burn”, “Muscle Build” and “Anaerobic”.
- Measure and track “VO2 max Test” to understand your state of cardiovascular fitness and aerobic endurance.
- “VO2 max Test” , or Maximal Oxygen Consumption, is a very helpful 3 minute Alternate Knee Raise test. It indicates the maximum amount of oxygen that an individual’s heart, lungs and muscles can effectively utilize during intense or maximal exercise.
- Friendly and easy to use voice-over commands